I was all set to shake up my fitness routine in 2011. Yup. I did a little research into what might help make me a better runner.
All the evidence pointed to core strengthening.
I did a little more research. More evidence pointed to losing a few pounds.
Which I totally enjoyed the benefits of when I ran the marathon, the 10 miler and the 5K at my lightest weight in years. If 5 pounds makes THAT huge of a difference, imagine what another 5 pounds would do? So, how do I lose a few pounds... Aha! Strength training.
So I poked a friend about her workout, and, through the randomness that followed found a group workout that is 9 minutes away from my house, at a time of day I like to workout (sure, 5:30 IS the best time of day isn't it?), and I know one of the women who does this group looks like... well... you know my joke about becoming a victoria's secret model when I "grow up"? Yea, pretty much like THAT. And because I'm married I'll refrain from commenting about the appearance of the guy I know who does the class - but I think that probably says enough.
Anyway - I was ALL set to go, looking forward to it, and immediately, I got sick.
And then a week later, I got all my childhood vaccinations re-done for Nursing School - and felt too funky and sore the next morning to try out a new program.
So here we are - several weeks later. And no new fitness routine has been attempted.
This morning was going to be THE DAY. No excuses. None. Yea. Tell that to the 1/4 inch of ice all over my car, driveway and roads (causing a cancelation of the workout group).
Excuses are for wimps.
SO next week... there will be no freakin' excuses.
Unless it snows.
I hear ya! I started back at strength training and it is helping...I hope....but I am sore afterwards (one-two days later) and I am just hoping to get used to it soon.
ReplyDeleteLOL... too funny.
ReplyDeleteEach week I say this is the week...You'll get it in. Oh and that early in the morning is the best!
ReplyDeleteI second this post. Everything about it. I've made it to my new spin class exactly ONE time this year so far. Something (or someone) has hindered me every time. I haven't even run since Sunday. I suck.
ReplyDelete