Friday, July 15, 2011

g'inspiration

"The will to win means nothing if you haven't the will to prepare."


~ Juma Ikangaa, 1989 NYC Marathon winner






of course, sometimes this means 'not running'.  it's a rest day today.  i'll probably be cranky by 9am.
at

2 comments:

  1. Julie D.July 15, 2011 at 11:59 AM

    love it!! Needed it!!

    ReplyDelete
  2. dawn @ running the dawnJuly 18, 2011 at 1:56 PM

    ah yes. remember to not run. as a part of the running better process. very important, but hard to accomplish :)

    ReplyDelete

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