I decided to ease into vegetarianism. I'm eating "veg" about 4 days a week.
I'm not giving up Fish. So I guess technically I will NOT be a vegetarian even if I ease in almost all the way. So anyway, where was I?
|Lentil Spinach "burger" with Curry topped with Onion|
Ok. Here you go...
They eat food. True story. Both Vegan Modays I've done I have done no special shopping. And I tried new foods when I used lentils for my protein for Vegan Saturday... er... did I mention how easy I find Vegan cooking? I'm lazy...
SO onto "How they survive?"
|Ratatouille with Tofu over pasta|
And I keep a food diary online so that I can see where my calories are coming from, which shows me that in order to "go vegan" all the time, I would have to do some shopping to ensure I was getting enough Calcium. Ironically, the Iron, hasn't been an issue. Cereal is generally fortified, and GBA GF never goes a day without spinach or dried apricots or broccoli... and that pesky supplement my Md makes me take also helps.