Oh yeah, I did.
So here you go... If you want to get stronger or lose weight, I highly recommend calling a dietician. If you're local, call Tina & tell her I said "hi".)
This is a picture of me in late April. It's not a full body shot, because I hated the way I looked enough that I always deleted the photos after they were taken...
Here I am in mid May at the Sprint Tri. I'm down about 3 pounds. Apparently I like running with my eyes closed.
Here I am in June in my Tri Kit. I am definitely making progress here, about 8 pounds...
This is a picture of me Today. (after my run, I forgot to get a pic before I was all sweaty and gross). Goal weight. And down 2% body fat.
Was it hard? Was it easy? Was it like, totally way easier than I ever imagined it could be? Actually, um, kinda yeah.
I never felt hangry. In fact, I was far less hungry on the Tina Plan than I ever was before the Tina Plan. The only days I struggle are the days I skip a meal or eat a "non-Tina" meal. It takes a little planning. Be prepared to change the way you think about food.