I'm big on two things.
Learning from our mistakes.
Not deviating from the routine.
Lately I've had SO much going on that I'm always trying to fit ONE more thing in, which leads to deviating from the routine, general lateness -which I loathe, and plenty of mistakes to learn from.
What was today's lesson?
DO NOT, UNDER ANY CIRCUMSTANCES, DEVIATE FROM THE ROUTINE AT 5AM.
It could result in arriving at the planned group run, with no running shoes.