Have you ever had *that moment*?
You know? That moment when you're running and you have 8 on the schedule, but there's a group you know running 20, and they're faster than you, but you show up anyway for part of their run and you get dropped at mile 7.5, and at mile 8 you decide you are going to run your last 2 miles at a hard effort to try to catch them before they leave their 10 mile SAG* and it takes you 2 miles to catch the group, but you do...?
cos everyone does this sort of thing, right?
Loved finishing strong today. It made me feel super. And I felt even more super when I realized I logged an 8:20 mi at mile 9 of my long run...
I used to be a pretty solid little runner... and today I ran with my MOJO.
So tomorrow I will ride for a few hours, because as much fun as my MOJO and I had today, tomorrow my run needs a rest day.
*SAG = support and gear