I'm about 10 days away from my Half Iron distance event.
If taper for a marathon is crazy ... a 4 hour event that's just running.... imagine how epic my tantrum for a Half Iron will be? There are three events and it'll take me... oh. How long will it take me?
I ~um~ spent a little time on Athlinks in the last few days ~taper~. I have no business being there. This is supposed to be fun, not competitive with self or others. I am good at fun, but suck at the "not" stuff. so.....
I went for a quick swim today after class, before going home, and got a lot of thinking done. For one thing it became clear pretty early in the swim that it was a good swim day for me. If race day swim was that good I'd have about a 38 minutes swim. But I set my goal up at 45 minutes. I don't want to feel rushed on the swim, worried about if I am "going" fast enough, water conditions, panic attacks, etc.
45 min.
I also thought about it and determined 6 minutes on T1 makes sense. No one was doing it much less than 5:30, and many people were taking more like 8 minutes. So 6 on the first...
6 min + 45 min....
The bike is actually 2 extra miles. 58, not 56. That'll add a few minutes to the ride. I'm thinking just over 3 hours... let's just go with something odd like 3:09.
3:09 hours + 45 min + 6 min
Then T2 looks like 3 - 4 minutes average... all this is going through my head while I'm swimming, by the way. The math, the reminder that this is fun, the math...
3 min + 3:09 hours + 6 min + 45 min....
and "around" a 2 hour half marathon. 2 will be a stretch. It's a good goal as I've run plenty of sub 2 13's in my recent life... but it's VA and it's probably going to be hot, and frankly, I'm not exactly rolling in on fresh legs. Still. Let's just say about 2 hours.
2......
6:03ish.... ok, sure. Why not. It's possible that I could be doing this in about 6 hours.
And why all this? Well. The ultimate thing that occurred to me on my swim today was, "who in their right mind would think that doing anything for 6 hours in September in the heat of the day was going to be fun?"
me.
Taper Madness.... 10 days and counting.
3 comments:
Crazy girl! Woohoo! 6 hours of fun... You will rock it.
Good luck!!!
hmmm. maybe I'm wrong, but I see you going significantly sub-6. A triathlete I am not, but I have a feeling you'll be kicking ALL kinds of ass that day.
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