I'm not bright. I can prove it. What would make me say that? Well, last night I went and did Hill Repeats with the MTT group at 6:30pm. Had an awesome time. Met some cool people... they all had names, I just didn't retain any of them... the people were the only cool part of the run.
So here's a recap:
1 mile warm up at a 9:26
7 hell repeats @ the fastest pace I could drag myself up the hill without dying or vomiting
1 scary moment at the top of the 6th repeat where I thought I was going to
hurl
3/4 mile cool down at a 10:39
3.89 miles run
46:07 minutes used
602 miles for the year
and the last number, well, I took a photo so you could fully appreciate my Hell experience.
The good news is that I was not the only idiot who thought a run in 96 degree heat was a plan. There were at least 25 other people there to run with.... yea, they're my kind of crazy.
6 comments:
You go crazy lady :) :)
Lol, "hell repeats." My thoughts exactly! Well done!
I like your pretty new background, btw.
Sounds intense! I hate that feeling of, OMG I'm going to puke, please don't let me puke.
Glad you had company in your craziness. ;o)
loving the new lay out! so pretty!
To date, my 4-mile personal best was set on National Running Day, when my car's thermometer read 100.
(http://29goingon29again.blogspot.com/2010/06/happy-national-running-day.html)
It was like a pissing contest between me and Mother Nature that day, each trying to outdo the other. I won. haha Bitch.
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