I like hearing about people's paces when they first started running and how they got faster! I know everyones pace is different but it makes us "slower" runners that want to get faster some hope!
maybe some of the science behind endorphins, i am currently unable to run b/c of a broken foot and i have a hole in my life, serious dark cloud.....i need the endorphins.......how endorphins help depression
7 comments:
What about what to do when we CAN'T run?
You've got lots of slogging material :)
I really enjoy hearing about everyday life with kids.....because rarely is there a dull moment :)
Personal experiences....
I like hearing about people's paces when they first started running and how they got faster! I know everyones pace is different but it makes us "slower" runners that want to get faster some hope!
maybe some of the science behind endorphins, i am currently unable to run b/c of a broken foot and i have a hole in my life, serious dark cloud.....i need the endorphins.......how endorphins help depression
running w jogging stroller!
Racing strategies
Post a Comment