I really needed a good hard run.
Needed it. Not wanted it. Not craved it. Needed.
Woke up this morning, couldn't fully bear weight on my ankle without pain. It was a shock, I hopped out of bed as usual, and POW! But, I'm
At mile .2 my ankle hurt. But by mile 1 it was MUCH feeling better so I decided to go ahead and finish the run.
I bailed after 4 miles, and would have bailed before then but there was no way to get back, and walking hurts just as much as running.