2) Forced Rest. Since Sundays run was so painful that I contemplated throwing myself in front of a GRTC Bus I decided to take a running hiatus this week. Been TEARING UP THE POOL. Every time I go I zip up and down the lap lanes, lapping the people on either side of me with every pass. Yea, well, the little old ladies who do side stroke never even saw me comin'... In theory, today is my last day of forced rest. Tomorrow I'm checking the foot, Saturday I rest because Sunday I race.
3) Frostbite 15K.