... in pictures... a short recap...
my day started with this:
a FREAKING AWESOME 4 mile run with The Illusive Dave. Note the button down shirt that he clubbed in, slept in, and then ran in? He actually pulled it off, and looked really cute.
Then, Pants Guy dropped off this:
the most delicious banana bread I have ever eaten in my life. ever. Pants Guy's awesomeness level is now almost unreachable.
and then we worked on G's car for the pinewood derby:
(the blue & green car with the fish, he won 3rd place)
and while the paint was still drying, C and I went out got new matching bracelets that looked like this:
but no worries, after a 5 hour ER visit that included IV fluids, vomit, lots of tests and an extended period of time without food, it turned out not to be appendicitis.
I got home to an email from Q that made me smile, as it contained a revised "gba-national training plan" that starts like this:
and ends like this:
laughed when I saw that how far or when I run in month of April is clearly not his problem
How was YOUR Sunday?
9 comments:
I'm sorry that your January has bit the big one!!! Here's to February being one day away!
I was with you until I got to the ER and IV fluids. Ack! Not fun :(
Congrats to G on an awesome car and 3rd place!
Here's to a peaceful February...
I love the skippable easy 5 miles. Glad C turned out to be ok. You know how my Sunday went. my body is a stiff mess this morning. I wish I had all of the amazing different running buddies you do...Hope your Monday is fabulous!
Love the "not my problem" part of the training plan!
Well, January is almost in the books ;) Thanks for your comment, I am glad my comment helped you! Eyes on the prize and all that :D Ridiculous amounts of optimism have gotten me through a lot in this life, ha ha.
Wow, I am sorry it has been so yucky for you. I hope February turns things around for you.
Way to go on the car! I love the design!
Wow your plate has been full and not of yummy banana bread. The upside is the amazingly strong shoulders you ae building. ;-)
I pray February is full of love for you and the family!
Hang in there! Here's to hoping for a better tomorrow!
(And I'm running the National Half. I love DC!)
I love your training plan...and yay for banana bread after a run!
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